New Years Yoga with Live Piano Accompaniment
| January 1, 2025 | |
| 3:00 pm | |
| Saint Johns | |
| Root to Rise Power Yoga | |
| Google Map |
I will be providing live piano accompaniment for a very special Yang to Yin New Years Day yoga workshop! We’ll start with 45 minutes of rejuvenating Slow Flow (yang) guided by Caia, followed by 45 minutes of blissful restorative yoga (yin) led by Heather. Throughout this entire 90 minute practice, you will be serenaded by LIVE piano music by yours truly. This class in non-heated with the studio temperature set to 80 degrees, and is accessible to all practice levels. Let’s kick off 2025 together in a way that nourishes our body and soul!